“I’m thinking that I need to prep my references now that I’ve started my job search campaign. But I’m not sure who and how many I need should I be asked for them. What do you think?”, asked Fred, a senior financial executive. “So how many do think would work for you?” I asked. “Well, how does about three to five sound?” he responded. “Otherwise, what?” I followed. “Well I feel anymore would be overwhelming to those I’d provide them to.” “No doubt, my friend”, said I. As we continued to discuss the subject of his work references, we brainstormed some of the following that solidly advanced Fred’s job search and raised his confidence considerably.

• Fred needed to pick people he knows well, who can talk with confidence about his professional and personal strengths. 
• Choose those associates that are great fans of his, avoiding those who are not.
• Include former bosses who can speak to Fred’s demonstrated track record of results and contribution
• Preferably those references who are in a position to speak about his recent 3 to 5 years of deliverables . . . not old stuff.
• Include those who themselves are senior managers and executives
• Those selected should be articulate and effective at promoting Fred
• He should also consider other key superiors, team members, peers, subordinates, and quite possibly some clients/customers

 ”So once I’ve identified these folks, then what?” Fred asked. “Well, what pops into your mind?” I quickly retorted. “Questions, questions!” he whined, and then with a smile on his face he said, “Well it would make complete sense to make sure my chosen references know my target job market, my experience, skills, strengths and weaknesses.”, said Fred.

“You think?” I mischievously remarked, then added, “how would you go about doing this?” Fred frowned and then smiled again, speculating “I’m thinking about preparing a one page document covering the points we mutually brainstormed, something that my selected referees could refer to if and when approached for a reference check. Yeah, they would probably welcome the opportunity to be in my corner, be pleased that I’ve saved them valuable time, and be in a strong position to communicate my key points in a clear, positive and credible manner. Yeah, I love it!”

So there you have it, Fred was now in the position to positively and powerfully move forward with this aspect of his job search campaign strategy. What was the gold nugget in this for you? We would love to hear your thoughts and gain your perspective. Thank you for taking the time to read this.

“I can’t believe those people. They just don’t get it!” was the response of my executive coaching client, Gerry, who heads up a key line of business with a leading defense contractor. I typically start off coaching conversations with a check-in question. After listening to Gerry further, I asked “So what’s in the anger my friend?” For a moment there was silence on the phone. I had learned long ago to always let silence do the heavy lifting! “Hmmm . . . , ” he expressed and then went on, “I really resent the fact that we had agreed on what had to be accomplished last week, and they haven’t even started on it. It’s simply damned unacceptable. I really feel let down. I could tear my office door off the hinges right now. I’m going into a meeting with them shortly and I think I’m going to straighten them out . . . make them new rear ends if I have to!”

“Well before you charge on in, are you game to take a few minutes to step back and take a look at what’s happening with you right now?” I asked. Gerry, to his credit had always been very open to self-exploration and said “Yeah, let’s go for it coach?” I love his honesty and candidness.

“So, if your boss was this angry with something you did or didn’t do, and stormed into a meeting with you having the same intent, how would you react?” In his typically succinct and earthy way he quickly responded, “Well I’d probably hang back, not offer much and look for an opportunity to get the hell out of there!”. “Given that, then what would you predict your people will do when you give them the old what for?” “Got it!”, he said with a bit of a snicker.

“So coach, I’d like to hear what the heck you think?” Gerry asked. “Sure. First of all, it’s not about them, it’s about you Gerry! Anger is actually a gift, not a weakness. It only becomes a weakness when this strength is taken too far. Kind of  like manure in the system that gets clogged up. Need I say more? Does that make sense?” “Completely.” Gerry responded.

“So, having said that, what’s in just enough anger for you?” I asked. “Well, for me,” Gerry shot back, “It certainly gets me up and running. Actually a source of energy. It sort of acts like a catalyst for making things happen. Come to think of it, if I become more aware of it in the moment I can actually use it to be more effective, otherwise it can get in my way. I think I prefer the former. Any thoughts on what I can do to regulate myself when the old fuse gets a tad short?”

“That’s a great question. Why don’t we take a quick moment and brainstorm some approaches?” “Ok”, Gerry said, “Maybe I should start not to sweat the small stuff as they say. Hell, if I learn how to better spot it when it shows up, I’d be better able to dial down the intensity a tad, not shoot first and figure out what I shot after the fact!”

“I love what you’ve come up with.”, I said. “You might also consider talking yourself down, for example saying to yourself, hey, this is no big deal, can I put this issue on the backburner for the time being? Perhaps I should give this some thought before I shoot. Why don’t I take  a couple of minutes to just let every muscle in my body, from my toes right up to the top of my head, just relax and decompress. You do whatever works for you.”

“So, when you do walk into the meeting after decompressing, how do you need to be?” I asked. “As opposed to what I would do?”, he responded. “Yes, exactly,” I retorted. Gerry then continued, “Probably be calm, more focused on them rather than me. I need to be honest with them in a respectful way, by sharing what my thoughts are in a fairly specific way, how I feel about it all in terms of its importance to me and what it is I think we should consider doing about it.”

“That sounds like a superb approach, but what might you do even before that?” I asked. “I think I know what you’re driving at. Rather than adversely pre-influencing them in a way that they think they’re getting my orders, it might be a hell of a lot better if I asked them collectively and individually what they thought, felt and wanted regarding the issues at hand, and then do the former. Yeah, that’d work a lot better. Probably generate a lot more information and data that would help us make much more informed decisions. Man, that’s my game plan!”

“What are some other potential payoffs of your taking this approach? I asked. “Obviously, it’ll be a heck of a lot safer place them, we’ll build more trust, they’ll feel heard, buy in will clearly go up, and the solutions we collectively come up with will  probably be a lot more effective as a result.” said Gerry.

“So what’s the take away for you my friend?” I asked in bringing our meeting to a close. “Well I guess it’s that I can use my anger in service of myself, my folks, our customers and our organization, or I can quite frankly let it control me and then blow it!” “If it is the latter,” I asked, “What might be the adverse consequences for you?” “I don’t want to even think about it . . . too scary!” Gerry concluded. “May the force be in you my friend with the upcoming meeting. I know you’ll be more than successful!” I offered.

Does your temper rise at times and get away from you?  Do you find that under stress your anger, anxiety, fear and/or shame show up a tad too quickly?  Do you even notice it?  If you do notice, what do you do with it?  I’d love to hear your insights and experiences. Take care.